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  • Registered Massage Therapy

    A Massage Therapy treatment involves a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain.

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  • Hot Stone Massage Therapy

    During a Hot Stone Massage the therapist uses heated basalt stones and applies them either with or without pressure, combining Swedish Techniques and oil to promote relaxation and therapeutic changes to your muscle tissue.

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  • Massage Therapy + Cupping

    The therapist places cups on the skin to create suction. The suction facilitates healing with blood flow and is used to treat pain, ease scar tissue deep within muscles and connective tissues, and reduces swelling and muscle knots.

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  • Reflexology

    Reflexology is a ‘holistic’ therapy that treats the whole person via the feet, bringing all the body systems and energy flow into balance and correcting the negative factors involved in the disease process: congestion, inflammation and tension.

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  • Thai Massage Therapy

    The therapist is stretching and massaging your muscles with their hands, feet and knees using specific Thai yoga poses on a mat or massage table. The client is fully clothed in comfortable attire for ease of movement.

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  • Fascial Stretch Therapy

    Fascial Stretch Therapy™ is a pain-free, on-table stretching treatment that manipulates and re-aligns our fascia to improve muscle activation and relaxation, and increases flexibility and mobility.

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  • Reiki

    Reiki heals by flowing through the affected parts of the body’s natural field, through the Chakras charging them with positive energy. It is an excellent technique for stress reduction and relaxation that also promotes healing.

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  • Lymphatic Draining Massage

    Lymphatic Drainage re-circulates the lymphatic flow. Light pressure with flat hands is applied during a treatment to boost immunity, allergy relief, cleansing of toxins, edema, drainage of varicose veins, fibromyalgia & chronic fatigue syndrome.

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  • SpiderTech™ Kinesiology Taping

    SpiderTech is an elastic Kinesiology tape, providing 100% drug free relief for all your minor aches & pains. It supports the body’s natural physiology to deliver pain relief as well as provides support for Joint Instability, Sprains & Muscle Strains.

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  • Craniosacral Therapy

    Craniosacral therapy is a gentle, non-invasive osteopathic method of treating restrictions of the brain and spinal cord. It “unwinds” tension throughout the body and encourages your body’s own natural healing.

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  • Thai Reflexology

    Unlike regular reflexology, this is a gentle treatment incorporating massage of lower limb and foot, gentle pressure applied to Thai Reflexology Points along Sen Lines or energy lines to harmonize and balance the flow of energy around the body.

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  • Zone Therapy

    Zone Therapy(Facial Reflexology Massage) is a 15 min acupressure treatment. The steady pressure over specific points on the face can help the body regulate itself, fight fatigue and the signs of aging, while eliminating unwanted toxins from the body.

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  • Acupuncture - Initial Appointment

    Traditional Chinese Medicine (TCM) Acupuncture involves the insertion of fine, disposable, sterile needles into the skin at specific points. Helping to activate the meridians, which are full of energy called Qi (pronounced: “Chi”).

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  • Acupuncture - Follow-Up Appointment

    Acupuncture works to strengthen the physical & emotional aspects of the body. Other modalities practiced in TCM are Moxibustion, Manipulative & Massage techniques such as Guasha, Cupping & Tui-na Massage, Diet & Lifestyle counselling and Meditation.

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  • Cosmetic Acupuncture

    Cosmetic Acupuncture is a great non-surgical alternative to help reduce the signs of aging. It can help to stimulate collagen production to fill in fine lines, firm up the skin and helps to improve facial colour by increasing peripheral circulation.

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  • Manual Osteopathy w/ Yazdan - Initial ...

    NMOS & ACMA registered. A treatment can include: Osteo-articular (gentle joint mobilization), Muscle Energy techniques, Soft Tissue therapy such as trigger point therapy, Myofascial Release, Lymphatic Drainage, Visceral Manipulation & Craniosacral.

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  • Manual Osteopathy w/ Yazdan - Follow-U...

    NMOS & ACMA registered. A treatment can include: Osteo-articular (gentle joint mobilization), Muscle Energy techniques, Soft Tissue therapy such as trigger point therapy, Myofascial Release, Lymphatic Drainage, Visceral Manipulation & Craniosacral.

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  • Manual Osteopathy w/ Jenna - Initial T...

    Manual Osteopathy treatment can include: Osteo-articular (gentle joint mobilization), Muscle Energy techniques, Soft Tissue therapy such as trigger point therapy, Myofascial Release, Lymphatic Drainage, Visceral Manipulation & Craniosacral therapy.

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  • Manual Osteopathy w/ Jenna - Follow-Up...

    Manual Osteopathy treatment can include: Osteo-articular (gentle joint mobilization), Muscle Energy techniques, Soft Tissue therapy such as trigger point therapy, Myofascial Release, Lymphatic Drainage, Visceral Manipulation & Craniosacral therapy.

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  • Kinesiology - Initial Appointment

    Soft tissue therapy, PNF stretching & Muscular strengthening exercises. A muscular imbalance & postural assessment will be done depending on the injury or underlying issue and an exercise protocol can be established for injury rehabilitation.

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  • Kinesiology - Follow-Up Appointment

    Soft tissue therapy, PNF stretching & Muscular strengthening exercises. A muscular imbalance & postural assessment will be done depending on the injury or underlying issue and an exercise protocol can be established for injury rehabilitation.

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